Relish your delicious, carb-y moment and then turn your back on it and move on! You are getting so skinny- one moment won't undo all of that hard work!
they're not really *that* bad. but they have a LOT of carbs. and I'm on a carb diet when calories don't matter at ALL but if you eat a few too many carbs in a day (sometimes only like 5 grams of carbs more than normal!) then whatever thing going on in your brain that helps you lose weight just stops and it takes like a week to turn it back on again. There's like 90 carbs in two bowls of golden grahms! And I've only been eating about 40 carbs/day! So far so good, looks like, though. haven't stopped losing weight yet.
Sometimes you just have to take the fall...You can join me in the triathlon if you feel really guilty for it.
ReplyDeleteRelish your delicious, carb-y moment and then turn your back on it and move on! You are getting so skinny- one moment won't undo all of that hard work!
ReplyDeleteI am confused. What is SO BAD about Golden Grahams? HONESTLY?
ReplyDeletethey're not really *that* bad. but they have a LOT of carbs. and I'm on a carb diet when calories don't matter at ALL but if you eat a few too many carbs in a day (sometimes only like 5 grams of carbs more than normal!) then whatever thing going on in your brain that helps you lose weight just stops and it takes like a week to turn it back on again. There's like 90 carbs in two bowls of golden grahms! And I've only been eating about 40 carbs/day! So far so good, looks like, though. haven't stopped losing weight yet.
ReplyDelete