Sometimes you just have to take the fall...You can join me in the triathlon if you feel really guilty for it.
Relish your delicious, carb-y moment and then turn your back on it and move on! You are getting so skinny- one moment won't undo all of that hard work!
I am confused. What is SO BAD about Golden Grahams? HONESTLY?
they're not really *that* bad. but they have a LOT of carbs. and I'm on a carb diet when calories don't matter at ALL but if you eat a few too many carbs in a day (sometimes only like 5 grams of carbs more than normal!) then whatever thing going on in your brain that helps you lose weight just stops and it takes like a week to turn it back on again. There's like 90 carbs in two bowls of golden grahms! And I've only been eating about 40 carbs/day! So far so good, looks like, though. haven't stopped losing weight yet.
Post a Comment